If you haven’t read it yet, I highly recommend that you dive into this book. And don’t worry, this book won’t turn you into a monk… it’s just not that easy to become a monk! In fact, Jay Shetty used to be a monk in an ashram in India, and discovered he wanted to take…
Book Reviews
Why We Love Dogs, Eat Pigs and Wear Cows
Before you continue reading this post, I strongly recommend that you watch the following trailer for the book: Why We Love Dogs, Eat Pigs, and Wear Cows by Melanie Joy (http://www.youtube.com/watch?v=DOCPDXvlGOQ). So, what do you think? Isn’t interesting how our minds work and how we inherited decisions and assumptions made by previous generations. What I…
Becoming Vegetarian
I read this book back in 2009 and this is the original review I wrote about it [— my original book review —] Like many non-vegetarians, I have always been a little curious about vegetarian diets. Is being vegetarian really better? Why do we hear so many stories about anemic vegetarians, their lack of B12…
Fiber Fueled
This is by far the best health book I have ever read and here’s why: Dr. B is a gastroenterologist and clinical investigator. The information presented in his book is based on science (evidence) and his years of research about how a healthy gut is the foundation to solving many other health issues. The solution…
